Your appointment is reserved just for you A late cancellation or missed appointment leaves a hole in the therapists’ day that could have been filled by another patient and are subject to the full cost of the appointment. For complete details, please refer to the policies section on our website.

NEW PATIENTS must complete the Health History Intake form minimum 24 hours before appointment. Failure to do so may result in the appointment being cancelled.

All new patients are required to reserve their appointment time with a valid credit card. Your card will not be charged at the time of booking. It will only be charged in the event of a missed appointment or a cancellation with less than 24 hours’ notice, as outlined in our cancellation policy

We appreciate your understanding!

Massage Therapy


Osteopathy

A thorough understanding of health history, assessment, treatment and opportunity to ask questions. Osteopathic treatments are not time based, they are outcome based treatments.


Naturopathic Medicine


Acupuncture


Fascial Stretch Therapy

Fascial Stretch Therapy™ is a pain-free, complete, and complementary system of assisted stretching, focusing on the fascia and joint capsule to help achieve optimal flexibility or range of motion, regain strength, performance, and pain relief. FST™ is a quick, effective, and pleasant method to eliminate pain, restore function, move and feel better across all activities of life, fitness, and spo... Read More

Fascial Stretch Therapy™ is a pain-free, complete, and complementary system of assisted stretching, focusing on the fascia and joint capsule to help achieve optimal flexibility or range of motion, regain strength, performance, and pain relief. FST™ is a quick, effective, and pleasant method to eliminate pain, restore function, move and feel better across all activities of life, fitness, and sports!

Anyone can benefit from FST™, including anyone who has been cleared by a physician for stretching and active movement, and athletes of all levels. One of the greatest benefits of FST™ is that the results are almost instantaneous! After a single session, you’ll notice an improvement in increased range of motion and reduction in pain or discomfort.


Cranial Sacral Therapy


Scar Tissue Therapy

Every scar is unique in size and complexity. Because of this, no two treatments will be the exactly the same length of time, therefore this is not a “timed” treatment. We allow for up to 30 minutes to accommodate the most complex scars, however, smaller scars will not require the same duration. MPS is NOTE RECOMMENDED for the following situations: pacemaker, pregnancy, and seizures/epile... Read More

Every scar is unique in size and complexity. Because of this, no two treatments will be the exactly the same length of time, therefore this is not a “timed” treatment. We allow for up to 30 minutes to accommodate the most complex scars, however, smaller scars will not require the same duration.

MPS is NOTE RECOMMENDED for the following situations: pacemaker, pregnancy, and seizures/epilepsy.


TMJ Dysfunction for Massage Therapy


Indie Head Massage

Relief of tension in the mid back, neck and head
Relief of headaches and migraines
Stimulates Lymphatic Drainage
Relieves insomnia and fatigue
Aids in symptoms of anxiety and depression


Cupping and VacuTherapy

-soften tight muscles -loosen adhesions (scaring) -lift connective tissue -bring hydration and blood flow to body tissues -drain excessive fluids and toxins by opening lymphatic pathways. Cupping/VacuTherapy bodywork is versatile and can be modified to accomplish a range of techniques: lymphatic drainage deep tissue release fascial release Can be added to compliment many massage t... Read More

-soften tight muscles
-loosen adhesions (scaring)
-lift connective tissue
-bring hydration and blood flow to body tissues
-drain excessive fluids and toxins by opening lymphatic pathways.

Cupping/VacuTherapy bodywork is versatile and can be modified to accomplish a range of techniques:
lymphatic drainage
deep tissue release
fascial release

Can be added to compliment many massage treatments


Pregnancy Massage Therapy


Aromatherapy Massage Therapy

Damian is an Osteopathic Manual Practitioner and a graduate of the Canadian Academy of Osteopathy, where he earned his Master in Osteopathic Manipulative Science (M.OMSc). He also holds a Bachelor of Kinesiology (B.Kin) from Brock University.

With a strong foundation in movement science and rehabilitation, Damian discovered his passion for helping others as an Intern with Brock Sports Medicine and Sports Performance during his undergraduate studies. His own experience as an athlete and coach with rugby, powerlifting further deepened his appreciation for the body’s capacity to heal, adapt, and perform.

When not working he spends his time training Muay Thai and Jiu-Jitsu or exploring the outdoors with his fiancé and their black lab Millie. He is always looking for new coffee shops, restaurants and places to run the dog!

Taking a principles-based, hands-on approach to treatment, Damian focuses on restoring the body’s natural ability to self-regulate and heal. He is dedicated to providing thoughtful, personalized care to support each patient on their unique health journey.

Damian is an Osteopathic Manual Practitioner and a graduate of the Canadian Academy of Osteopathy... Read More

Dr. Natalie received her Bachelors of Science in Nutrition and Dietetics from Western University. Prior to pursuing naturopathic medicine, she worked in the clinical nutrition field at Credit Valley Hospital and the Trillium Diabetes Management Centre located in Mississauga.

Dr. Natalie welcomes patients with a wide range of health concerns, with a special focus on gut health and digestion, fatigue, fertility, pregnancy, inflammation, cardiovascular health and overall wellness. She is passionate about providing compassionate, evidence-based care that supports the body’s natural ability to heal.

Dr. Natalie works collaboratively with her patients to provide clinical assessments and create sustainable, long-term treatment plans that fit their unique needs and lifestyle. Her goal is to empower individuals to take charge of their health with practical, effective strategies grounded in naturopathic principles and clinical research.

Dr. Natalie received her Bachelors of Science in Nutrition and Dietetics from Western University.... Read More

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